Dr. Berg Magnesium Glycinate – 150 Capsules
Dr. Berg Magnesium Glycinate by Dr. Berg is a premium magnesium supplement formulated to support muscle relaxation, nervous system balance, stress relief, and restful sleep. Magnesium glycinate is one of the most absorbable and gentle forms of magnesium, making it ideal for individuals sensitive to digestive upset. This high-quality formula offers a generous supply of capsules, making it perfect for daily supplementation to support overall wellness.
What is Magnesium Glycinate?
Magnesium glycinate is a chelated form of magnesium bound to the amino acid glycine. This form is known for its superior absorption and gentle effect on the stomach, compared with other forms like oxide or citrate. Magnesium is an essential mineral required for over 300 biochemical reactions in the body — it supports muscle and nerve function, promotes relaxation, helps maintain normal blood pressure, and plays a role in energy production and bone health.
Why Choose Dr. Berg Magnesium Glycinate?
Supports Nervous System Balance
Magnesium plays an important role in calming the nervous system and helping maintain a relaxed mental state, particularly helpful during stress or busy days.
Enhances Muscle Relaxation & Comfort
Magnesium glycinate supports healthy muscle function and may help reduce occasional cramps or tension after physical activity.
Promotes Restful Sleep
Many individuals find that adequate magnesium intake supports better sleep onset and quality, especially when taken consistently in the evening.
Gentle on Digestion
The glycinate form is known for being one of the most stomach-friendly forms of magnesium, making it comfortable for daily use even for those with sensitive digestion.
Product Highlights
| Feature | Benefit |
|---|---|
| Magnesium Glycinate | Highly absorbable and gentle form |
| Supports Relaxation | Helps calm nervous system |
| Muscle & Sleep Support | Supports comfort and restful nights |
| 150 Capsules | Long-lasting supply |
For additional mineral and wellness supplements to support daily health, consider exploring other products at https://orpa.com.bd/product-category/health-supplements/.
How to Use
Take 1–2 capsules daily with meals or as directed by a healthcare professional. Consistent daily intake helps maintain magnesium levels and provides ongoing support for muscle function, stress relief, and relaxation. Individuals managing medical conditions or taking medications should consult a healthcare provider before use.
Frequently Asked Questions
What does magnesium glycinate support in the body?
Magnesium glycinate helps support muscle relaxation, nerve function, energy metabolism, and sleep quality.
Is this form easy on the stomach?
Yes, magnesium glycinate is one of the gentlest forms and is less likely to cause digestive upset.
When should I take it for better sleep?
Many people take it in the evening with dinner or before bed for relaxation support.
Can it help with stress?
Magnesium plays a role in nervous system balance and can help support relaxation during stressful periods.
Is it suitable for daily use?
Yes, when taken as directed, magnesium glycinate is safe for daily use.
Dr. Berg Magnesium Glycinate Price in Bangladesh
Dr. at orpa.com.bd.
Ingredients
Supplement Facts (serving size: 1 Capsule)
- Vitamin D (as Cholecalciferol): 2.5 mcg
- Vitamin B6 (as Pyridoxal 5-Phosphate): 6.5 mg
- Magnesium (as Magnesium Glycinate): 120 mg
- Zinc (as Zinc Picolinate): 10 mg
Other ingredients: Vegetable Capsule, Magnesium Stearate
Source: manufacturer’s label, NIH Office of Dietary Supplements Label Database (record 337165, 2025-09-25). Formulas can change; the label on the product you receive is final.
মারিয়া ভূঁইয়া –
Productটা expected মতোই পেয়েছি। কয়েক সপ্তাহ নিয়ে energy একটু better লাগছে।
সাকিব মাহমুদ –
Dr. Berg Magnesium Glycinate 150 Capsules নিয়ে আমার অভিজ্ঞতা বেশ positive। ক্যাপসুল গিলতে কোনো সমস্যা হয়নি। প্যাকেজিং সুন্দর ছিল, কোনো ক্ষতি হয়নি। অন্যদেরকেও পরামর্শ দেব।
ইমন উদ্দিন –
Dr. Berg Magnesium Glycinate 150 Capsules নিয়ে experience average বলা যায়। Regular নিচ্ছি, তবে major change এখনো বুঝিনি। Quality reasonable, তবে special কিছু না। এই budget-এ ok।
রুমানা তালুকদার –
Really good product, কোয়ালিটি দেখে ভালো লেগেছে। কয়েক সপ্তাহ নিয়ে energy একটু better লাগছে।
তাসনিম তালুকদার –
Dr. Berg Magnesium Glycinate 150 Capsules কিছুদিন ব্যবহার করে বেশ ভালো experience হয়েছে। কোয়ালিটি বেশ ভালো, ব্যবহার করেও আরাম পেয়েছি। প্যাকেজিং সুন্দর ছিল, কোনো ক্ষতি হয়নি। অন্যদেরও recommend করব।