NOW Foods Cod Liver Oil 650 mg – 250 Softgels

NOW Foods Cod Liver Oil 650 mg

Reap the benefits of a time-honored nutritional treasure with NOW Foods Cod Liver Oil. This premium supplement is rich in naturally occurring Omega-3 fatty acids, EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), and is an excellent source of Vitamins A and D-3. Each 650 mg softgel is molecularly distilled to ensure the removal of potentially harmful contaminants like mercury, PCBs, and dioxins. Sourced from the livers of codfish, this formula provides essential support for your immune system, bone health, and cognitive function in a convenient, easy-to-swallow softgel.

What is Cod Liver Oil?

Cod Liver Oil is a nutrient-dense oil extracted from the livers of codfish. For centuries, it has been a traditional remedy in northern European cultures, valued for its ability to support health through long, dark winters. What distinguishes it from standard fish oil is its naturally high concentration of fat-soluble vitamins A and D, in addition to its rich profile of omega-3 fatty acids, EPA and DHA. Vitamin A is crucial for maintaining healthy vision, skin, and immune function. Vitamin D plays a vital role in calcium absorption, which is essential for strong bones and teeth, and also contributes to immune system regulation. The omega-3s, EPA and DHA, are well-known for their importance in cardiovascular health and as key structural components of the brain, as noted by the National Institutes of Health.

Why Choose NOW Foods Cod Liver Oil?

A Natural Powerhouse of Vitamins A & D

Unlike many standard fish oil supplements that have vitamins added back in after processing, NOW Cod Liver Oil is a natural, whole-food source of Vitamins A and D-3. This means you get these crucial nutrients in a form that is highly bioavailable and works synergistically with the omega-3 fatty acids. This powerful combination provides multifaceted support: Vitamin A acts as an antioxidant and supports eye health, while Vitamin D is essential for a robust immune response and skeletal strength, making this a superior all-in-one supplement for foundational wellness.

Superior Purity Through Molecular Distillation

The purity of any fish oil product is paramount. NOW Foods utilizes a process called molecular distillation to ensure the safety and quality of their Cod Liver Oil. This advanced purification method effectively removes heavy metals (like mercury), dioxins, PCBs, and other environmental contaminants that can accumulate in fish. Each batch is rigorously tested to be free from potentially harmful levels of these substances, so you can be confident that you are getting all the benefits of cod liver oil without the risks.

Comprehensive Support for Whole-Body Health

The unique nutrient profile of Cod Liver Oil offers a wide range of health benefits. The EPA and DHA content supports cardiovascular function and helps maintain healthy cognitive performance. The rich supply of Vitamin D promotes bone density by enhancing calcium absorption. Furthermore, the combination of Vitamin A and Vitamin D provides formidable support for the immune system, helping to maintain its resilience. This makes NOW Cod Liver Oil an excellent choice for anyone looking to support their bones, brain, and immunity with a single, effective supplement.

Product Highlights

How to Use

• As a dietary supplement, take 1 softgel 1 to 3 times daily, preferably with meals.
• Store in a cool, dry place after opening.

Frequently Asked Questions

What is the main difference between cod liver oil and regular fish oil?

The primary difference is the nutrient profile. While both are excellent sources of Omega-3s (EPA and DHA), Cod Liver Oil is specifically extracted from cod livers and is therefore naturally rich in fat-soluble Vitamins A and D. Regular fish oil is typically derived from the flesh of oily fish (like sardines, anchovies, or mackerel) and contains much lower levels of these vitamins.

What does “molecularly distilled” mean and why is it important?

Molecular distillation is a state-of-the-art purification process that separates compounds at a molecular level. For fish oils, this is crucial because it effectively removes heavy metals like mercury, PCBs, dioxins, and other environmental toxins that can be present in fish. This process ensures the final product is exceptionally pure and safe for consumption.

Will this supplement cause “fish burps”?

The potential for a fishy aftertaste or “burps” can occur with any omega-3 supplement. To minimize this, it is highly recommended to take the softgel with a meal. Some people also find that storing the bottle in the freezer and taking the softgel frozen can help it bypass the stomach before dissolving, which can reduce this effect.

Can I take this with a multivitamin that also contains Vitamins A and D?

It is important to be mindful of your total daily intake of fat-soluble vitamins, as they can accumulate in the body. If your multivitamin already contains high levels of Vitamin A and D, adding cod liver oil could lead to excessive intake. Please consult with your healthcare provider to ensure your total intake is within safe limits.

Is the fish used for this oil sustainably sourced?

NOW Foods is committed to sustainable sourcing and environmental responsibility. They prioritize suppliers who use responsible fishing methods. For the most detailed and current information on the sourcing for this specific product, it is best to refer to the official NOW Foods website.