NOW Foods Supplements 5-HTP 50 mg – 30 Veg Capsules
Support emotional well-being and balanced mood with NOW Foods 5-HTP 50 mg, a natural precursor to serotonin that promotes healthy neurotransmitter activity. Each vegetarian capsule contains 5-hydroxytryptophan (5-HTP) derived from the Griffonia simplicifolia plant to help regulate sleep, reduce stress, and maintain emotional stability.
What is 5-HTP?
5-HTP (5-hydroxytryptophan) is a naturally occurring compound produced in the body from the amino acid tryptophan. It is a direct precursor to serotonin, a neurotransmitter that influences mood, sleep, and appetite. Supplementing with 5-HTP can help boost serotonin levels, making it useful for those dealing with low mood, stress, anxiety, or poor sleep quality. Unlike tryptophan, 5-HTP crosses the blood-brain barrier more efficiently and converts directly to serotonin in the brain.
Why Choose NOW Foods 5-HTP 50 mg?
✔ Natural Mood Support
NOW Foods 5-HTP offers neurotransmitter support by promoting balanced serotonin levels. This helps regulate emotions, reduce occasional anxiety, and improve sleep quality naturally.
✔ Plant-Based & Highly Bioavailable
Sourced from Griffonia simplicifolia, a West African plant, 5-HTP is naturally derived and formulated for optimal absorption in a 50 mg moderate dose, ideal for those new to mood or sleep supplements.
✔ Clean and Trusted Formula
NOW Foods ensures a vegetarian/vegan-friendly, non-GMO, and gluten-free formula manufactured in the USA under GMP-certified conditions. Free from artificial additives or allergens.
Product Highlights
| Feature | Details |
|---|---|
| Type | Dietary Supplement |
| Ingredient | 5-HTP from Griffonia simplicifolia |
| Strength | 50 mg per capsule |
| Quantity | 30 Vegetarian Capsules |
| Primary Benefits | Mood balance, stress relief, sleep support |
| Suitable For | Vegetarians and vegans |
| Free From | GMOs, gluten, soy, dairy, preservatives |
| Manufacturer | NOW Foods, USA |
| GMP Certified | Yes |
How to Use
- Take 1 capsule daily, preferably on an empty stomach at bedtime.
- Store in a cool, dry place after opening.
Frequently Asked Questions
What is 5-HTP used for?
5-HTP is used to support mood stability, reduce stress and anxiety, and promote better sleep by enhancing serotonin levels in the brain.
Can I take 5-HTP daily?
Yes, many people take 5-HTP daily as a natural mood support supplement. Start with a lower dose and consult a healthcare provider for long-term use.
Is this product addictive or habit-forming?
No. 5-HTP is non-habit forming and is generally considered safe when taken at recommended doses.
Can it help with sleep?
Yes. 5-HTP supports melatonin production, which may help improve sleep onset and quality, especially when taken in the evening.
Is it safe for vegetarians?
Yes, the capsules are 100% vegetarian/vegan and do not contain animal-derived ingredients.


অন্তরা ইসলাম –
NOW Foods Supplements, 5-HTP (5-hydroxytryptophan) 50 mg, Neurotransmitter Support, 30 Veg Capsules নিয়ে overall experience ভালো। Seal intact ছিল, expiry date-ও অনেক দূরে। কয়েক সপ্তাহ নিয়ে energy একটু better লাগছে। Overall very satisfied।
রায়হান চৌধুরী –
কিছুদিন ব্যবহার করলাম, বেশ ভালো লাগছে। সিল ঠিকঠাক ছিল, মেয়াদও অনেক দিন আছে।
রাফি হোসাইন –
Average experience, কাজের জন্য ঠিক আছে।
হাসান মাহমুদ –
আমার অভিজ্ঞতা মোটামুটি ভালোই ছিল। প্রয়োজন অনুযায়ী কাজ করছে, বাড়তি কিছু নেই।
সাকিব তালুকদার –
Price অনুযায়ী quality ভালোই। কয়েক সপ্তাহ নিয়ে energy একটু better লাগছে।
রাকিব নাহার –
আলহামদুলিল্লাহ, প্রোডাক্টটা প্রত্যাশামতোই পেয়েছি।
ইশরাত আহমেদ –
অনেক দিন ধরে খুঁজছিলাম, শেষ পর্যন্ত ভালো একটা পেলাম।