Multivitamin

A multivitamin is a base, not a treatment. It covers the small gaps in an ordinary diet, and the sensible ones stay near the daily requirement for each nutrient rather than piling on hundreds of times more. Read three things on the label. The serving size, because some bottles are two or three tablets a day and a 60-count bottle then lasts three weeks. Whether it contains iron, which men and post-menopausal women usually do not need unless a doctor says so. And the form, since gummies are easier to take but often skip iron and some minerals. Take it with food for better absorption and less stomach upset. A multivitamin does not replace treating a diagnosed deficiency: that needs the specific nutrient at the dose your doctor sets. Orpa has 16 Multivitamin products in stock right now, priced from ৳ 1,190 to ৳ 5,690, with cash on delivery anywhere in Bangladesh. Brands stocked in Multivitamin include Centrum, One A Day, 21st Century and NOW Foods.