Nature Made Calcium 600 mg
Calcium is a mineral essential for building and maintaining strong bones and teeth. Our bodies naturally absorb calcium from food, but dietary intake may not always meet daily requirements. This can be especially true for teens, young adults, and post-menopausal women.
Nature Made Calcium 600 mg with Vitamin D3 provides a convenient way to increase your calcium intake and support bone health. Each tablet contains 600mg of calcium, along with 10mcg (400 IU) of Vitamin D3. Vitamin D plays a crucial role in calcium absorption, ensuring your body gets the most out of the calcium you consume.
Nature Made Calcium 600 mg price in Bangladesh
Nature Made Calcium 600 mg price is 4490 Taka in Bangladesh at orpa.com.bd.
How to Use
Adults take one tablet one to two times daily with water and a meal. Do not exceed the recommended dosage.
FAQ
Q: Are there any side effects associated with Nature Made Calcium 600 mg with Vitamin D3?
A: Some people may experience mild side effects such as constipation, gas, or bloating. If you experience any side effects that are concerning, discontinue use and consult your doctor.
Q: How much calcium do I need daily?
A: The recommended daily intake of calcium varies depending on your age and sex. Adults under the age of 50 typically need 1,000mg of calcium daily, while adults over 50 need 1,200mg.
Q: Can I take Nature Made Calcium 600 mg with Vitamin D3 with other medications?
A: It is important to talk to your doctor before taking Nature Made Calcium 600 mg with Vitamin D3 with any other medications, including over-the-counter drugs and herbal supplements.
Q: What foods are high in calcium?
A: Dairy products, such as milk, cheese, and yogurt, are excellent sources of calcium. Other calcium-rich foods include leafy green vegetables, canned fish with bones (like salmon or sardines), tofu, and calcium-fortified foods.
Q: Can I take Nature Made Calcium 600 mg with Vitamin D3 if I am pregnant or breastfeeding?
A: It is always best to consult with your doctor before taking any new supplements while pregnant or breastfeeding.