NOW Foods 5-HTP 100 mg 60 Veg Capsules

NOW Foods 5‑HTP 100 mg

NOW Foods 5‑HTP delivers 100 mg of L-5‑hydroxytryptophan per vegetarian capsule, a precursor to serotonin and melatonin. Sourced from Griffonia simplicifolia seeds, this non-GMO, gluten-free supplement supports a positive mood, restful sleep, healthy appetite regulation, and overall well-being. Made in the USA in GMP-certified facilities, it’s a trusted, natural option for daily neurotransmitter support.

What is 5‑HTP?

5‑HTP is an amino acid derived from L‑tryptophan and produced naturally in the body. It converts directly into serotonin, a key neurotransmitter for mood, appetite, and sleep, and later into melatonin, which regulates sleep-wake cycles (health.com).

Why Choose NOW Foods 5‑HTP 100 mg?

Natural Mood Uplift & Relaxation

By boosting serotonin production, 5‑HTP supports a calm, positive mood and may help alleviate mild emotional imbalances .

Sleep-Wake Regulation

As a melatonin precursor, it aids in falling asleep faster, improving sleep quality, and stabilizing circadian rhythms—without habit-forming effects .

Healthy Appetite & Weight Management

Clinical studies show 5‑HTP may reduce appetite, support feelings of fullness, and assist in modest weight loss when paired with a calorie-conscious diet (healthline.com).

Product Highlights

How to Use

Take one capsule daily, ideally on an empty stomach before bedtime, with water. Start with the suggested dose and adjust if needed. Do not exceed the recommended amount. Pregnant or nursing women and those taking medications—especially antidepressants—should consult a healthcare provider before use.

Frequently Asked Questions

What benefits can I expect from taking 5‑HTP?

5‑HTP supports serotonin production which may improve mood, sleep quality, appetite control, and occasional headaches or fibromyalgia symptoms.

Is 100 mg a safe dose?

Yes. Studies typically use 50–100 mg per day. Higher doses (above 100 mg) may cause nausea or other side effects—always start with the lowest effective dose.

Can it cause side effects?

Some users experience mild stomach upset, diarrhea, sleepiness, or vivid dreams. Rare but serious effects include serotonin syndrome when combined with antidepressants—seek medical advice if concerned .

Can I combine 5‑HTP with antidepressants?

Not without medical supervision—mixing serotonin-elevating supplements with SSRIs or MAOIs can lead to dangerous serotonin buildup .

Will it help with appetite control?

Yes. Increasing serotonin may promote fullness and reduce calorie intake—research showed about 421 fewer calories per day in trial subjects.

NOW Foods 5‑HTP 100 mg Price in Bangladesh

NOW Foods 5‑HTP 100 mg – 60 Veg Capsules price in Bangladesh is 2,390 taka at orpa.com.bd.