Puritan’s Pride Omega-3 Fish Oil 1200 mg – 100 Softgels

FAQ

Q: What are the benefits of omega-3 fatty acids?

A: Omega-3 fatty acids are essential nutrients that play a vital role in overall health and well-being. They have been shown to benefit a variety of bodily functions, including heart health, cognitive function, joint health, inflammation, immune function, mood, and stress levels.

Q: Who should take omega-3 fatty acid supplements?

A: Omega-3 fatty acid supplements are beneficial for people of all ages, but they are especially important for people who:

• Do not eat enough fish (two servings per week)
• Are pregnant or breastfeeding
• Have heart disease, high blood pressure, or high cholesterol
• Have cognitive health concerns, such as Alzheimer’s disease or dementia
• Have joint pain or arthritis
• Have chronic inflammation
• Have weakened immune function
• Experience mood swings or stress

Q: How much omega-3 fatty acids should I take per day?

A: The recommended daily intake of omega-3 fatty acids for adults is 250-500 mg. However, some people may need to take more, depending on their individual health needs. It is always best to talk to your doctor about how much omega-3 fatty acids are right for you.

Q: Is Puritan’s Pride Omega-3 Fish Oil 1200 mg safe?

A: Yes, Puritan’s Pride Omega-3 Fish Oil 1200 mg is safe for most people to take. It is made with sustainably sourced fish oil that is purified to remove mercury and other contaminants. It is also gluten-free and lactose-free.

Q: How should I take Puritan’s Pride Omega-3 Fish Oil 1200 mg?

A: Take one softgel capsule daily with food. For best results, take consistently over time.

Q: Can I take Puritan’s Pride Omega-3 Fish Oil 1200 mg if I am pregnant or breastfeeding?

A: Yes, Puritan’s Pride Omega-3 Fish Oil 1200 mg is safe to take during pregnancy and breastfeeding. In fact, omega-3 fatty acids are essential for the development of the brain and nervous system in fetuses and infants.

Q: Can I take Puritan’s Pride Omega-3 Fish Oil 1200 mg if I have allergies or food sensitivities?

A: Puritan’s Pride Omega-3 Fish Oil 1200 mg is made with fish oil, so it is important to avoid taking it if you have a fish allergy. It is also important to note that this product contains gelatin, which is a derivative of animal collagen. If you have a food sensitivity to gelatin, you may want to avoid this product.