Puritan’s Pride Magnesium 250 mg
Support your body’s foundational needs with Puritan’s Pride Magnesium 250 mg. This essential mineral supplement plays a crucial role in hundreds of bodily processes, from building strong bones to ensuring proper muscle function and energy production. Each coated caplet is easy to swallow and provides a straightforward, effective way to meet your daily magnesium requirements. Manufactured in the USA by a trusted name in wellness, this bottle of 100 caplets is a simple step towards maintaining your overall health and vitality.
What is Magnesium?
Magnesium is an essential macromineral, which means the body needs it in relatively large amounts for optimal health. It acts as a “helper molecule” or cofactor in more than 300 enzyme systems that regulate critical biochemical reactions. These reactions include protein synthesis, muscle and nerve function, blood glucose control, and blood pressure regulation. As detailed by the National Institutes of Health, magnesium is also required for energy production, the structural development of bone, and the transport of calcium and potassium ions across cell membranes—a process vital for nerve impulse conduction, muscle contraction, and normal heart rhythm. Despite its importance, many individuals do not consume enough magnesium through diet alone, making supplementation a key strategy for wellness.
Why Choose Puritan’s Pride Magnesium?
Essential Support for Bone and Muscle Health
Magnesium is a cornerstone of a healthy musculoskeletal system. It works in tandem with calcium to build and maintain strong bone density, and approximately 60% of the body’s magnesium is stored in the skeleton. Furthermore, it plays the critical role of a natural muscle relaxant, balancing calcium’s contractile action. Adequate magnesium intake can help prevent muscle tightness, spasms, and cramps, making it indispensable for active individuals and anyone seeking physical comfort. For comprehensive care, consider exploring our entire range of bone and joint support products.
Crucial for Energy Production
Feeling tired and run down can sometimes be linked to insufficient magnesium levels. This mineral is a key component in the process of creating cellular energy. It is essential for the metabolic process that converts the food you eat into adenosine triphosphate (ATP), the primary energy currency of your cells. By ensuring you have adequate magnesium, you are directly supporting your body’s ability to produce the energy needed to power you through your day.
Promotes Cardiovascular and Nervous System Well-being
Your heart and nerves rely heavily on magnesium to function correctly. This mineral helps maintain a steady heartbeat by regulating the electrical signals that control heart muscle contractions. It also supports a healthy nervous system by contributing to the proper transmission of nerve impulses. By helping to calm nerve activity, magnesium can also contribute to a balanced stress response and an overall sense of well-being.
Quality and Value from a Trusted Brand
Puritan’s Pride has been a trusted source for high-quality vitamins and supplements for decades. Their magnesium caplets are produced according to stringent Good Manufacturing Practices (GMP) and are tested for purity and potency. The caplets are coated for easy swallowing, ensuring a pleasant experience with every dose. With 100 caplets per bottle, you receive over a three-month supply, offering exceptional value without compromising on quality.
Product Highlights
Feature | Detail |
Fundamental Mineral | Provides 250 mg of Magnesium (as Magnesium Oxide) per serving. |
Bone & Muscle Support | Essential for maintaining strong bones and healthy muscle function. |
Energy & Metabolism | Plays a key role in converting food into cellular energy. |
Systemic Health | Supports a healthy heart, nervous system, and overall well-being. |
Easy to Take | Coated caplets are designed for easy, comfortable swallowing. |
Brand You Can Trust | Manufactured in the USA by Puritan’s Pride, a leader in wellness. |
How to Use
For adults, take one (1) caplet daily, preferably with a meal.
Frequently Asked Questions
What form of magnesium is used in this supplement?
This product contains Magnesium Oxide. Magnesium Oxide is a common form of magnesium that provides a high concentration of the elemental mineral. While other forms may be more easily absorbed, magnesium oxide is an effective and cost-efficient choice for general daily supplementation to help meet your foundational needs.
Why is taking magnesium with a meal recommended?
Taking magnesium with a meal can help enhance its absorption. It also minimizes the potential for any stomach upset, which can sometimes occur when supplements are taken on an empty stomach, ensuring a more comfortable digestive experience.
Can I take this supplement with calcium?
Yes, magnesium and calcium work together synergistically in the body and are often taken together. Magnesium is actually required for proper calcium absorption and metabolism. However, it’s important to maintain a proper balance. If you are taking multiple mineral supplements, it’s always wise to consult your healthcare provider to ensure your regimen is right for you. You can find a wide range of products in our vitamins and supplements section.
Is Puritan’s Pride Magnesium 250 mg suitable for vegetarians?
Yes, this product is suitable for vegetarians. It does not contain any animal-derived ingredients, making it a great choice for those following a plant-based lifestyle.
How do I know if I need a magnesium supplement?
While a blood test ordered by a doctor is the only definitive way to know, common signs of low magnesium can include muscle cramps, fatigue, weakness, and irritability. Since magnesium is involved in so many bodily functions, ensuring you get enough through diet and supplementation is a good proactive step for overall health.
Puritan’s Pride Magnesium 250 mg Price in Bangladesh
Puritan’s Pride Magnesium 250 mg price in Bangladesh is 1890 taka at orpa.com.bd.
Reviews
There are no reviews yet.