Puritan’s Pride Lutein 20 mg with Zeaxanthin – 60 Softgels

FAQ

Q: What are lutein and zeaxanthin?

Lutein and zeaxanthin are carotenoids, which are natural pigments that are found in plants and other foods. They are also found in the macula, the central part of the retina that is responsible for sharp, central vision.

Q: What are the benefits of lutein and zeaxanthin for eye health?

Lutein and zeaxanthin have been shown to have a number of benefits for eye health, including:

• Protecting the macula from damage caused by ultraviolet (UV) light and blue light
• Reducing the risk of age-related macular degeneration (AMD), a leading cause of blindness in older adults
• Improving contrast sensitivity and night vision
• Reducing eye strain and fatigue

Q: How much lutein and zeaxanthin should I take per day?

The recommended daily intake of lutein and zeaxanthin is 10 mg and 2 mg, respectively. However, some studies have shown that taking higher doses of lutein and zeaxanthin may be even more beneficial for eye health.

Q: Is it safe to take Puritan’s Pride Lutein 20 mg with Zeaxanthin?

Puritan’s Pride Lutein 20 mg with Zeaxanthin is generally safe for most people to take. However, it is always best to talk to your doctor before starting any new supplement, especially if you have any underlying health conditions or are taking any medications.

Q: How should I take Puritan’s Pride Lutein 20 mg with Zeaxanthin?

Take one (1) softgel daily, preferably with a meal.

Q: Are there any side effects associated with taking Puritan’s Pride Lutein 20 mg with Zeaxanthin?

Side effects from taking Puritan’s Pride Lutein 20 mg with Zeaxanthin are generally mild and rare. However, some people may experience mild stomach upset or diarrhea.

Q: How long should I take Puritan’s Pride Lutein 20 mg with Zeaxanthin?

You can take Puritan’s Pride Lutein 20 mg with Zeaxanthin for as long as you need to support your eye health.