Puritan’s Pride GABA (Gamma Aminobutyric Acid) 750 mg – 90 Capsules

FAQ

Q: What is GABA?

A: GABA is a non-protein amino acid that acts as a neurotransmitter in the central nervous system. It has calming and relaxing effects, and is often used to support mental relaxation, reduce stress, and improve sleep quality.

Q: What are the benefits of taking GABA?

A: GABA has been shown to have a number of potential benefits, including:

• Supporting mental relaxation
• Reducing stress
• Improving sleep quality
• Promoting calmness and focus
• Enhancing mood

Q: How much GABA should I take?

A: The recommended dosage of GABA varies depending on the individual. It is generally recommended to start with a lower dose and increase it gradually as needed. A typical dose is 500-750 mg per day.

Q: Is GABA safe?

A: GABA is generally safe for most people to take. However, it is important to talk to your doctor before taking GABA if you are pregnant, nursing, taking any medications, or have any medical conditions.

Q: Can I take GABA with other medications?

A: It is important to talk to your doctor before taking GABA with any other medications, including prescription medications, over-the-counter medications, and herbal supplements. GABA can interact with certain medications, so it is important to be aware of the potential risks.

Q: How long does it take for GABA to work?

A: GABA can start to work within minutes or hours of taking it. However, it may take up to a few weeks to feel the full effects of GABA.