Puritan’s Pride Co Q-10 200 mg – 60 Softgels

FAQ

Q: What is Co Q-10?

A: Co Q-10 is a naturally occurring compound that is essential for cellular energy production. It is found in all cells of the body, but is especially concentrated in the heart, brain, and muscles.

Q: What are the benefits of Co Q-10?

A: Co Q-10 has been shown to support heart health, energy production, antioxidant defense, and blood pressure levels. It may also support oral and gum health.

Q: Who should take Co Q-10?

A: Co Q-10 is a good choice for people who are looking to support their overall health and well-being. It is also a good choice for people who are taking statin medications, which can lower Co Q-10 levels.

Q: How much Co Q-10 should I take?

A: The recommended dosage of Co Q-10 varies depending on your individual needs. However, a typical dosage is 200-400 mg per day.

Q: Is Co Q-10 safe?

A: Co Q-10 is generally safe for most people when taken as directed. However, if you have any underlying health conditions, it is always best to talk to your doctor before taking any new supplements.

Q: What are the side effects of Co Q-10?

A: Side effects from Co Q-10 are rare, but may include mild digestive upset.

Q: Can I take Co Q-10 with other medications?

A: It is always best to talk to your doctor before taking Co Q-10 with other medications, especially if you are taking any prescription medications.

Q: How long does it take to see results from Co Q-10?

A: It may take several weeks or months to see the full benefits of Co Q-10. However, some people may notice improvements in energy levels and exercise tolerance sooner.

Q: Should I take Co Q-10 if I have a heart condition?

A: If you have a heart condition, it is important to talk to your doctor before taking Co Q-10. Co Q-10 has been shown to be safe for people with heart disease, but it is important to monitor your condition and talk to your doctor about any changes you notice.