NOW Foods Supplements Psyllium Husk Caps 500 mg Non-GMO Project Verified Natural Soluble Fiber Intestinal Health 500 Veg Capsules

NOW Foods Psyllium Husk Caps 500 mg

NOW Foods Psyllium Husk Caps offer a convenient and clean way to increase soluble fiber intake for optimal digestive regularity, blood sugar control, and heart health. Each 500 mg capsule contains pure psyllium husk—the potent seed coating that absorbs water and gently supports bowel function. Non-GMO Project verified, vegan, gluten-free, and made in the USA—each bottle delivers 500 easy-to-swallow veggie capsules.

What is Psyllium Husk?

Psyllium husk is a natural, soluble dietary fiber derived from the seeds of Plantago ovata. It forms a gentle gel when mixed with water, which helps soften stool and improve intestinal transit. This bulking action not only supports regular bowel movements but also aids in managing cholesterol and stabilizing blood glucose levels (nowfoods.com).

Why Choose NOW Foods Psyllium Husk Caps?

Promotes Digestive Regularity

Each capsule contributes to healthy bowel function and smooth waste elimination—ideal for relieving constipation or supporting overall intestinal rhythm .

Helps Maintain Balanced Blood Sugar & Cholesterol

Soluble fiber like psyllium can moderate post-meal glucose spikes and lower LDL cholesterol, backing metabolic and cardiovascular health .

Convenient & Clinically Trusted

Delivered in easy-to-swallow capsules with non-GMO verification and Kosher/vegan certification. The product meets strict third-party testing standards and is highly rated by users for quality and consistency (amazon.com).

Product Highlights

Feature	Benefit
500 mg pure psyllium husk per capsule	Supports stool softening, regularity, and digestive comfort
500 veggie capsules	Provides a long-term supply—take as needed
Non-GMO, vegan, gluten-free	Suitable for clean-label diets and allergy-sensitive individuals
Third-party tested & certified	Ensures purity, potency, and safety

How to Use

Take 3 capsules with 8 oz of water, twice to three times daily, preferably before meals. Always follow with additional water and avoid taking with other medications simultaneously to prevent absorption issues (swansonvitamins.com, amazon.com, verywellhealth.com). Maintain hydration throughout the day.

Frequently Asked Questions

How quickly does it work?

Users often experience smoother bowel movements and improved regularity within 1–3 days of consistent use .

Can it reduce cholesterol?

Yes. Soluble fiber like psyllium binds bile acids in the gut, supporting healthy LDL cholesterol levels (verywellhealth.com).

Does it affect blood sugar?

Studies show psyllium helps moderate blood sugar spikes and reduce hemoglobin A1c in people with diabetes (verywellhealth.com).

Are there side effects?

It’s well-tolerated when taken with enough fluid. In rare cases, excess use without water can cause choking or digestive discomfort (reddit.com).

Can I take it long-term?

Yes—safe for ongoing use when following guidelines. Always maintain hydration and consult a doctor if pregnant or on medication .

NOW Foods Psyllium Husk Caps Price in Bangladesh

NOW Foods Psyllium Husk Caps 500 mg – 500 Veg Capsules price in Bangladesh is 2,490 taka at orpa.com.bd.