NOW Foods Pure Sports Creatine Monohydrate Powder – 8 oz (227 g)
NOW Sports Creatine Monohydrate is a high-purity, micronized powder designed to enhance strength, power, and recovery. With no additives or preservatives, this clean-formula supplement offers 5 g of pure creatine monohydrate per serving, ideal for athletes, fitness enthusiasts, and anyone seeking improved performance during high-intensity activities.
What is Creatine Monohydrate?
Creatine is a naturally occurring compound in muscle tissue that helps regenerate ATP—your body’s primary energy source during short, intense efforts. Supplementing with creatine monohydrate boosts intramuscular creatine stores, supporting increased strength, muscle maintenance, and improved performance during repeated power bursts (nowfoods.com).
Why Choose NOW Sports Creatine?
Pure & Third-Party Certified
Formulated with 100% pure micronized creatine monohydrate and no fillers, this product is Informed-Sport certified, ensuring it’s safe and free from banned substances (nowfoods.com).
Enhances Strength, Endurance & Recovery
Studies show creatine supplementation can boost high-intensity performance by 5–15%, support lean mass, and improve recovery (nowfoods.com).
Mixes Easily & Tasteless
Micronized for smooth blending without altering taste or texture—perfect for shakes, juices, or water (nowfoods.com).
Product Highlights
| Feature | Benefit |
|---|---|
| 5 g pure micronized creatine | Supports ATP regeneration for energy, strength, and power |
| Informed-Sport certified | Third-party tested for purity and banned substances |
| No additives, fillers, or flavors | Clean, natural supplement without added dyes or preservatives |
| Versatile powder format | Easily mixed into drinks or smoothies before or after workouts |
How to Use
Loading phase (optional): Mix 1½ level teaspoons (≈5 g) in juice or sweetened liquid 3–4 times daily for 7 days.
Maintenance phase: Use 1–3 servings daily based on training volume. After day 28, 1 serving per day is sufficient. Ensure adequate hydration. Store in a cool, dry place.
Frequently Asked Questions
Do I need a loading phase?
No, it’s optional. You can take 3–5 g daily for steady benefits without loading.
Is it safe long-term?
Yes. Extensive research shows creatine is safe for healthy individuals, even with long-term use (verywellhealth.com, verywellhealth.com, eatingwell.com, health.com, en.wikipedia.org).
Does it cause weight gain?
Initial water retention in muscles may cause minor weight increase, which normalizes after weeks (verywellhealth.com).
Who should avoid creatine?
People with kidney or liver conditions should consult a doctor before use.
Can women use it?
Absolutely. Creatine offers performance and cognitive benefits for all ages and genders (self.com, eatingwell.com).
NOW Sports Creatine Monohydrate Price in Bangladesh
NOW Foods Pure Sports Creatine Monohydrate Powder (8 oz) price in Bangladesh is 2,690 taka at orpa.com.bd.
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