Nature Made Vitamin E 400 IU (180 mg) – 100 Softgels

FAQ

Q: What is vitamin E?

Vitamin E is a fat-soluble vitamin that acts as an antioxidant in the body. Antioxidants help protect cells from damage caused by free radicals. Free radicals are unstable molecules that can damage cells and contribute to the development of chronic diseases such as heart disease, cancer, and Alzheimer’s disease.

Q: What are the benefits of taking vitamin E?

Vitamin E has a number of health benefits, including:

• Supporting a healthy immune system
• Promoting healthy skin and hair
• Reducing inflammation
• Improving cognitive function
• Protecting the heart from damage

Q: Who should take vitamin E supplements?

Most people can get all the vitamin E they need from a healthy diet. However, certain groups of people may benefit from taking vitamin E supplements, including:

• People with certain medical conditions, such as Crohn’s disease, ulcerative colitis, and cystic fibrosis
• Older adults
• People who smoke
• People who are exposed to high levels of pollution

Q: How much vitamin E should I take?

The recommended daily intake of vitamin E for adults is 15 milligrams (mg) for men and 11 mg for women. However, some people may need to take more vitamin E, such as people with certain medical conditions or those who are taking certain medications. It is important to talk to your doctor before taking any vitamin E supplements, especially if you have any underlying health conditions or are taking any medications.

Q: How do I take Nature Made Vitamin E Softgels?

Adults, take one softgel daily with water and a meal.

Q: Are Nature Made Vitamin E Softgels gluten-free?

Yes, Nature Made Vitamin E Softgels are gluten-free.

Q: Are Nature Made Vitamin E Softgels artificial flavor-free and preservative-free?

Yes, Nature Made Vitamin E Softgels are artificial flavor-free and preservative-free.