Nature Made Melatonin 3mg
৳ 1,690.00 – ৳ 1,790.00
Nature Made Melatonin 3mg
Nature Made Melatonin 3mg is a dietary supplement that helps you fall asleep faster and supports restful sleep. Melatonin is a hormone that your body naturally produces to regulate your sleep-wake cycle. When you take melatonin supplements, it can help to adjust your sleep schedule and improve the quality of your sleep.
Nature Made Melatonin 3mg is a low-dose melatonin supplement that is ideal for people who are new to taking melatonin. It is also a good choice for people who have mild sleep problems, such as occasional jet lag or difficulty falling asleep.
Nature Made Melatonin 3mg price in Bangladesh
Nature Made Melatonin 3mg price is 1690 Taka in Bangladesh at orpa.com.bd.
| Size | 120 Count, 240 Count |
|---|
Key Ingredients
- Melatonin (3mg)
Benefits
- Helps you fall asleep faster
- Supports restful sleep
- May help to adjust your sleep schedule
- May improve the quality of your sleep
How to Use
Take one tablet of Nature Made Melatonin 3mg one hour before bedtime with water. Do not take more than one tablet per day.
FAQ
Q: What are the benefits of taking melatonin supplements?
A: Melatonin supplements can help to:
- Fall asleep faster
- Support restful sleep
- Adjust your sleep schedule
- Improve the quality of your sleep
Melatonin supplements may also be helpful for people with certain sleep disorders, such as delayed sleep phase disorder (DSPD) and insomnia.
Q: Who should not take melatonin supplements?
A: Melatonin supplements should not be taken by:
- Pregnant or breastfeeding women
- Children under the age of 18
- People with autoimmune disorders, such as multiple sclerosis and lupus
- People with epilepsy
- People taking certain medications, such as blood thinners and antidepressants
Q: How much melatonin should I take?
A: The recommended dosage of melatonin varies depending on the individual. Most people start with a low dose of 0.5 to 3 milligrams and increase the dosage as needed. It is important to start with the lowest possible dose and increase the dosage gradually to avoid side effects.
Q: When should I take melatonin?
A: Melatonin is most effective when taken one hour before bedtime.
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