Nature Made Magnesium Citrate 250 mg
Nature Made Magnesium Citrate 250 mg is a highly absorbable form of magnesium that supports muscle relaxation, nerve health, heart health, and bone health. Magnesium is an essential mineral that is required for more than 300 enzymatic reactions in the body. It plays a role in everything from muscle contraction to energy production to nerve signaling.
Nature Made Magnesium Citrate softgels are easy to take and are gentle on the stomach. Each serving provides 250 mg of magnesium citrate, which is one of the most bioavailable forms of magnesium.
Nature Made Magnesium Citrate 250 mg price in Bangladesh
Nature Made Magnesium Citrate 250 mg price is 3520 Taka in Bangladesh at orpa.com.bd.
How to Use
Adults, take two softgels daily with water and a meal. Do not exceed recommended dosage.
FAQ
Q: Who should take magnesium citrate?
A: Magnesium citrate is a good choice for people who are not getting enough magnesium in their diet, as well as for people who have difficulty absorbing other forms of magnesium.
Q: How much magnesium citrate should I take?
A: The recommended daily dose of magnesium citrate for adults is 400-420 mg for men and 310-320 mg for women. However, it is important to start with a lower dose and increase gradually to avoid any side effects.
Q: Can I take magnesium citrate with other medications?
A: It is important to talk to your doctor before taking magnesium citrate if you are taking any other medications, including prescription drugs, over-the-counter medications, and herbal supplements.
Q: How should I store magnesium citrate?
A: Magnesium citrate should be stored in a cool, dry place out of the reach of children.
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