Nature Made Biotin 1000 mcg – 120 Softgels

FAQ

Q: What is biotin?

A: Biotin, also known as vitamin B7, is an essential nutrient that helps your body convert food into energy. It also plays a role in the production of keratin, a protein that is important for hair, skin, and nail health.

Q: Why should I take Nature Made Biotin 1000 mcg?

A: Nature Made Biotin 1000 mcg Softgels can help to support healthy hair, skin, and nails. They can also help to improve energy levels and reduce hair loss.

Q: How much biotin should I take per day?

A: The recommended daily intake of biotin for adults is 30 micrograms (mcg). However, many people find that they benefit from taking higher doses, up to 5,000 mcg per day. It is important to talk to your doctor before taking any supplements, especially if you have any underlying health conditions.

Q: How do I take Nature Made Biotin 1000 mcg?

A: Adults should take 1 softgel daily with water and a meal.